Green Smoothies-OK, I’m curious

December 15th, 2012

I know the wonders of veggies, and I strive to eat as much as I can. Just like the rest of America, I struggle with the time it takes to prepare them. It’s not that I have difficulty with veggies in particular- I have difficulty with preparing my own food period. When you have a 70-80 hour a week job, when are you supposed to find time to cook for yourself?

I worry about my husband in particular. I have to force-feed him veggies. It’s a real struggle.

So I’ve been racking my brains trying to figure out how to incorporate more vegetables into our routine.

One potential answer? Green smoothies. Now before you start laughing, please note I am not a ‘nutrition freak’. I may be the Medical Director of Clinical Nutrition at my hospital, but I’m a Standard American, just like other Standard Americans (to play off the phrase SAD, or Standard American Diet). I eat crap just like the rest of you.

But I am trying very hard to keep my family’s eating habits in line, so as a generally curious person, I was intrigued by the idea of getting all my daily fruits and veggies served straight up in one convenient 16 ounce to-go package that reportedly tastes great.

I’m not a fan of the fact it’s a liquid (liquids generally produce less satiety because they empty out of your stomach more quickly), but I am a fan of how much great green goodness can be packed into just one green smoothie.

I mean, you people have NO CLUE the kinds of faces my husband makes when I serve Kale. It’s painful for both of us.

So, I frantically searched for a place near me that made green smoothies, just so I could give it a try. I do intend to try it at home, but the convenience factor of having someone else make it for me is huge for me right now while I’m drowning in work.

Thank heaven I found a place- awesome organic nursery with a REAL juice bar- these people ROCK! Good Earth Greenhouse and Cafe in River Forest, IL has an unbelievable list of fruit and veggie smoothies.

So, drum roll—–

My first green smoothie!

Brass Monkey with Kale (kale banana hazelnut milk almond butter raw cacao dates)


I decided to go all-in and get the Rock Me Amadeus too
Cucumber celery spinach romaine kale arugula cilantro jalapeno parsley

Yeah. I said it. ALL IN.

It’s not exactly awesome, but it’s the real deal green smoothie, and I’m proud of myself for going for it. It’s not bad, it’s just that I, as a card-carrying SAD eater, am not used to savory juices. It has such awesome stuff in it, though, I’ll learn to like it.

I hope to write more about my Green Smoothie experiences.

What’s not so great- this place opens at 9 and closes at 5 which essentially makes it impossible for me to get my daily green smoothie fix.

It’s also 7-8 bucks a smoothie. Wowie that’s pricey but if it is your entire meal then it’s not far off fast food prices for a full meal.




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    About Me

    Professional Gastroenterology Fellow

    Amateur Martha Stewart/Bob Villa/Julia Child/Collette Peters